- Houston , Texas, USA.
- Info@mbstrainingcenter.com
Work-Life Balance
This course is part of Professional Development (Personal Development)
Instructors: Tammy McAllister
150,434 already enrolled
12 modules
Learn the fundamentals.
30 -40 hours to complete
Spread over 2 to 3 weeks
Flexible schedule
Learn at your own pace
★★★★☆ 4.8
(4,274 reviews)
About the Course
Having balance between work and home life can be a challenge. Balancing a career with home life will provide benefits in each environment. You will become healthier, mentally and physically, and you will increase your productivity, career wise.
With improved Work-Life Balance you will be managing your time better; you will be working less and producing more. This course will show you how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work, and your family at home.
Course Objectives:
- Explain the benefits of work life balance.
- Recognize the signs of an unbalanced life.
- Identify employer resources for a balanced lifestyle.
- Improve time management and goal setting.
- Use the most effective work methods for you.
- Create balance at work and at home.
- Manage stress.
- Course Objectives
- Pre-Assignment
- Pre-Test
- Why It’s Important
- Increased Productivity
- Improved Mental and Physical Health
- Increased Morale
- Practical Illustration
- Module Two: Review Questions
- Health Risks
- Absenteeism
- Stress
- Burnout
- Practical Illustration
- Module Three: Review Questions
- Offer More Employee Control
- Ask Employees for Suggestions
- Employee Assistance Program (EAP)
- Reward Your Staff
- Practical Illustration
- Module Four: Review Questions
- The Urgent/Important Matrix
- Learn to Say No
- Stay Flexible
- 80/20 Rule
- Practical Illustration
- Module Five: Review Questions
- The Three Ps
- SMART Goals
- Visualization
- Prioritizing Your Goals
- Practical Illustration
- Module Six: Review Questions
- Telecommuting
- Job Sharing
- Job Redesign
- Flex Time
- Practical Illustration
- Module Seven: Review Questions
- Leave Home Stress at Home
- Break up Large Tasks
- Delegate
- Set Accurate Goals
- Practical Illustration
- Module Eight: Review Questions
- Leave Work Stress at Work
- Turn Your Phone Off
- Take Some “Me” Time
- Maintain Your Boundaries
- Practical Illustration
- Module Nine: Review Questions
- Exercise
- Eating Well
- Getting Enough Sleep
- Self-Assessment
- Practical Illustration
- Module Ten: Review Questions
- Setting Up a Home Office
- Setting Boundaries
- Dealing with Distractions
- Make a Schedule and Stick to It
- Practical Illustration
- Module Eleven: Review Questions
- Words from the Wise
- Lessons Learned
Offered by
MBS Traing Center
Where Visionaries Grow and Succeed.
Recommended if you're interested in Finance
Business Development
Entrepreneurship Workshop
Develop essential skills to start, manage, and grow a successful business.
(4.7)
★★★★★ 4.7/5
- Free Webinar
- Include Certificate
Personal Growth
Social Development
Enhance interpersonal skills and build stronger professional relationships.
(4.7)
★★★★★ 4.7/5
- Free Webinar
- Include Certificate
Business Excellence
Professional Development
Master leadership, project management, and workplace efficiency techniques.
(4.7)
★★★★★ 4.7/5
- Free Webinar
- Include Certificate
Career Advancement
Intellectual Development
Critical thinking, organizational skills, and decision-making abilities.
(4.7)
★★★★★ 4.7/5
- Free Webinar
- Include Certificate
Why people choose MBS Traing Center for their career
The Entrepreneurship Workshop was an eye-opener for me. I gained practical insights into business planning and market analysis, which I was able to apply immediately to my startup. Highly recommended!
I took the Career Advancement course, and it transformed how I approach leadership and communication in my role. The interactive activities and real-world case studies were incredibly valuable.
I’ve attended multiple workshops, but the Business Excellence course stood out. The hands-on exercises and expert insights gave me a deeper understanding of how to improve my business operations.
Previous
Next
Everything You Need to Know About the Course
Yes! Upon successful completion of the course, you will receive a certificate that demonstrates your mastery of key entrepreneurial skills and knowledge.
The course typically takes 30-40 hours to complete, depending on your pace. The program is spread over 12 modules and can be completed in 3 weeks at 3 hours per week. You can also take the course at your own pace with flexible scheduling.
Yes, this course is designed for aspiring entrepreneurs, small business owners, and professionals transitioning into self-employment. It covers the fundamentals, as well as advanced strategies, to help you at any stage of your entrepreneurial journey.
In this workshop, you will learn how to start, manage, and grow a successful business. Topics include business planning, market analysis, employee management, securing financing, marketing strategies, and business growth techniques.
Yes! Upon successful completion of the course, you will receive a certificate that demonstrates your mastery of key entrepreneurial skills and knowledge.
There are no specific prerequisites. Whether you're new to entrepreneurship or already running a business, this workshop will provide valuable insights and practical tools.
Yes, you will have access to the course materials and resources even after completion, so you can refer back to them as needed.
To enroll, simply visit the course registration page, fill out the form, and select your preferred payment option. You will receive immediate access to the course materials upon enrollment.
We offer a 30-day money-back guarantee. If you are not satisfied with the course within the first 30 days, you can request a full refund.
Yes! The course is designed with flexibility in mind. You can complete the modules at your own pace and choose a schedule that works for you.
