Increasing Your Happiness

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Increasing one’s happiness can be done through the power of positive thinking. That is one skill that this course will touch on to teach you how to be happier. Happiness will spread throughout your organization and have a positive effect on everyone.

With our Increasing Your Happiness course you will engage in unique and helpful ways to increase your happiness. This will have a robust effect on your professional and personal life. It will improve your communication skills, increase productivity, and lesson absenteeism.

Course Objectives

Research has consistently demonstrated that when clear goals are associated with learning, it occurs more easily and rapidly. With that in mind, let’s review our goals for today.

At the end of this course, you should be able to:

  • Discuss how planning ahead cultivates workplace happiness
  • Create a nightly routine and daily plan
  • Relate more effectively to others in the workplace
  • Understand how the workspace environment impacts happiness
  • Think more positively
  • Take actions that will create greater workplace happiness

Course Content

Moduel One: Getting Started
Module Two: Plan Ahead For Happiness
Module Three: Plan Your Day
Module Four: Relate To Others
Module Five: Go To Your Happy (Work) Space
Module Six: Accentuate The Positive
Module Seven: Use Your Benefits
Module Eight: Take Control Of Your Career Happiness
Module Nine: Set Boundaries
Module Ten: Practice Positivity
Module Eleven: Choose To Be Happy
Module Twelve: Wrapping Up